We’ve heard so much about the importance of sleep as of late… earlier this summer I had Arianna Huffington on the show talking about the #SleepRevolution. Sleep is trending people. Well, today I have another sleep coach joining us. Christine Hansen is with us all the way from Luxembourg. Last year, she left a career in education and now coaches successful and career driven women, and men, on how to get a solid night’s sleep. Waking up refreshed means more energy which means you’re ready to take on whatever comes your way both at work and in your personal life. Christine‘s approach involves no medication and she works to address the whole picture not just one piece of the puzzle. She’s an international expert and has been featured in numerous publications including the Huffington Post.
In the interview we discuss how does more sleep equate to more money? And how can we get more sleep once and for all? Plus, do the rich have an easier time packing in those precious 8 hours of sleep?
One of my favorite quotes from the interview: “As an entrepreneur you have to deal with yourself first. It’s the best experience & I know myself more than ever.” – Click To Tweet
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