So Money - Episode 1195

Melody Wilding

Author, Trust Yourself

Are you sensitive? Well then guess what – you have a superpower, says guest Melody Wilding, author of the new book Trust Yourself: Stop Overthinking and Channel Your Emotions at Work. Wilding draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offers neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help what Wilding calls “Sensitive Strivers” – empathetic, driven individuals—break free from stress, perfectionism, and self-doubt to achieve confidence, overcome imposter syndrome, speak and act with assertiveness, build resilience, and find the confidence to work and lead effectively. Learn more at

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