How do we decide with ease? The idea of having the power to choose, to choose a different direction, to speak up to authority, to let go, to create, to shut down, sounds good. But life isn’t always that simple. Making high-stakes decisions involving work, money, and family can be frightening.

Our guest is Stef Ziev, former TV executive turned certified life and executive coach. Her new book is called THE CHOICE IS YOURS: A Simple Approach to Live and Lead With More Joy, Ease, and Purpose