Are you sensitive? Well then guess what – you have a superpower, says guest Melody Wilding, author of the new book Trust Yourself: Stop Overthinking and Channel Your Emotions at Work. Wilding draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offers neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help what Wilding calls “Sensitive Strivers” – empathetic, driven individuals—break free from stress, perfectionism, and self-doubt to achieve confidence, overcome imposter syndrome, speak and act with assertiveness, build resilience, and find the confidence to work and lead effectively. Learn more at MelodyWilding.com.
More Episodes in Achieving your Goals
As we enter a new year, many of us are thinking about fresh starts, big goals, and how to make more meaningful contributions—whether in our personal lives or at work.
Recapping the year's top episodes covering the science of building wealth - proven ways to earn more and have a healthier relationship with money.
Reviewing the best episodes of 2024 to finish the year. In this episode, we hear again from successful first-gen money experts and their insights on navigating money as the children of immigrants.
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