Guest Liz Moody is a veteran wellness journalist, lifestyle blogger and author of the hit podcast The Liz Moody Show. Her forthcoming book is 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success’ arriving on October 17. On this episode, Liz shares her definition of wellness, her financial habits that contribute to health and wellness, and her science-backed strategies for enhancing total well-being.
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Melody Wilding returns to share wisdom from her new book, Managing Up: How to Get What You Need from the People in Charge. We explore how to maintain internal boundaries, read between the lines in power dynamics, and own your value—even when leadership is falling short.
The financial world is changing fast, and as we enter the 10th year of So Money, one of my goals is to keep us updated on the latest innovations and technology shaping our money world…to help you understand what’s coming, why it matters, and how you can leverage these changes to improve your financial life
As we enter a new year, many of us are thinking about fresh starts, big goals, and how to make more meaningful contributions—whether in our personal lives or at work.
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