Today’s conversation will change your thoughts about time—our most precious and often overlooked currency. Returning to the show is Heather Chauvin, a dynamic speaker, coach, and author whose wisdom on time management is nothing short of transformative. Heather’s journey began in a crucible of crisis—a stage-four cancer diagnosis. Still, from that challenging moment, she built a revolutionary approach to owning and investing time to live richly and intentionally.

In this episode, Heather and I dive into her signature concept of “energetic time management,” where time isn’t just about productivity or calendars; it’s about aligning your energy, values, and desires to create a life that feels as good as it looks. She shares the origin of this system, the profound realizations she had while juggling motherhood and a career, and why most of us are in what she calls “time debt.” Heather explains how to break free, set boundaries, and treat time like money—because every moment matters.

We’ll also talk about practical strategies: building a dream calendar and redefining your relationship with time. Also: Why outsourcing isn’t a luxury—it’s a necessity for creating space to thrive. Plus, Heather offers profound insights for women navigating the dual roles of professional ambition and domestic responsibility without losing themselves.

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Read Heather’s book Dying to Be a Good Mother