Today’s guest is a nutrition and life coach who’s also the co-creator of the 2004 Oscar-nominated documentary that shook up the fast food nation, Super Size Me.
Alexandra or “Alex” Jamieson is also a best-selling author of a #1 book on Amazon, out earlier this year entitled, “Women, Food and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body.” She has been featured in top news outlets and publications nationwide including The TODAY Show, Oprah, Dr. Oz, CNN among countless others. Alex also delivers inspirational speeches and workshops around the globe and was even named Elle Magazine‘s Coach for January 2015. She also started her own podcast, The Crave Cast, which debuted #1 on iTunes in the Alternative Health category. On the show she talks about new insights into cravings and desires and how to achieve happiness and well-being that we all strive for.
Three takeaways from our interview:
- How our personal weight attributes to self-worth which attributes to net worth.
- How a personal investment in herself yielded a 600% return.
- That time she was on Oprah and why it was probably the worst professional day for Oprah.
One of my favorite quotes from our interview: “I got to say, financial transparency is so sexy.” – Click to Tweet